About the product:
This is a very good eating fish. Fatty fish such as yellow croaker, in particular, contains high levels of omega-3 fatty acids, high in vitamin D, and a much higher proportion of omega 6 fatty acids. Omega-3 fatty acids help lower the risk of coronary heart disease and stroke and are important for fetal growth and neurological development.
Perfect for grilling, baking, fish stew, and excellent for pepper soup.
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